Five days in and Curtis has lost 10 lbs and I have lost 7. Pretty good in five days. It's been pretty hard but I have realized how much I rely on food as a "hobby" and that I eat emotionally. :) It is hard and uncomfortable to admit that but realizing that has been a huge step in the process if developing an all encompassing whole healthy life. And that's our goal.
Happy Fathers Day weekend!!
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